Welcome to the store
Get a taste of how it it feels to be free in your body, relaxed and at peace
with my different guided sessions.
Why breathing and relaxing?
When we face chronic disease, like chronic inflammation or chronic metabolic or endocrine disease, we first need to look at the stress levels of the organism. In other words: the human being. In Western medicine today, we look mainly at the symptoms, and go straight to correcting the symptoms through medications with a lot of side effects.
My approach to chronic disease and inflammation, is to do whatever possible to help the organism (you) come into safety and relaxation. In this mode, growth mode, the organism starts healing itself all naturally.
Stress can be regulated and managed through easy methods, with no side effects, some of which I present in the guided audio files below.
You can also book online sessions where we go deeper into what is preventing your body from it’s fullest expression.
Affordable
Recorded sessions
All of these are available for immediate listening when you need it.
Relaxation
Get into a deeply relaxed state and feel ready for the next thing you're up to. 20 minutes that are yours forever will arrive straight to your inbox after purchase.
49,00 NOK
Embodiment breathwork
Increase relaxation and body awareness with this 45 minutes guided breathwork that lets you become aware of the subtle changes that happen all the time in your body. Practicing this daily will make you better at regulating your stress levels and put the body in a state where it can begin healing. Arrives straight to your inbox after purchase.
99,00 NOK
Body awareness
Increase your body awareness with these 17 minutes you can carry on your ear whenever you need to come down from your head and into your body. Arrives straight to your inbox after purchase.
49,00 NOK
I have a belief deep inside of me that there is a deeper meaning to life. Not only my life, but the life of all of creation, and that all human beings are here for a reason. That we are meant to live in harmony with the planet we live on, and that health and happiness is truly possible. That we suffer, because we are not living in harmony with our nature. We are working against nature, not with it. I believe that there is a natural way of living, where health is also natural, effortless, and yes, simple.
1:1 online sessions
Free intro session
In this session you can find out what I offer and see it we're a good fit. No strings attached!
Free
90 minutes session
In the 90 minutes sessions you get deeply into what it feels like to have good health. You will get to know yourself better, feel more of your body and notice it's ability to heal itself. With 90 minutes available, we get to go deeper into breathwork and the other practices I offer online. Sessions are available as single sessions, and in packages of 5 with a 20% discount. I will send you a link to the package it you'd like that right away.
2.200,00 NOK
60 minutes session
In the 60 minutes online sessions you get a real head start on your journey toward better health. You'll go deep into your body and feel more confident in it's ability to heal itself. Any advice I give is tailored to your needs. Sessions are available as single sessions, and in packages of 5 with a 20% discount. I will send you a link to the package it you'd like that right away.
1.600,00 NOK
My signature Mentorship program over 3, 6 or 12 months is also available, but limited in quantity.Â
Read more here
Want to know more?
Get in touch!
If you have any questions regarding the mentorship, online sessions or my work, please don't hesitate to reach out. I'd love to hear from you!
