Take charge of your life, health and well-being. Throughout your whole life.
I provide you with the information, tools, skills and motivation you need to live a vibrant, joyful and exciting life with less stress and disease.
Start here
Hi, I'm Torunn Lien!
In our modern society, I see the increasing disconnection from feeling as the greatest challenge to our health and well-being. The solution is not more to do. Your body knows how to heal itself. The challenge in every day life is to let it.
I have worked with clients for the past 15 years, and as a medical doctor, I care about your health. When I create my services for humanity, I use both Western science and my intuition. That's why I call myself an intuitive medical doctor.
Services
It's time to wake up and feel
Below is a short introduction to my services. Feel free to contact me if you have any questions.
I would love to hear from you!
Mentorships
Great health and a vibrant life is your birthright
The signature Mentorship program I offer go deep into what is preventing you from feeling great in your body, and teach you the tools and simple solutions for a life with less stress and disease - for as long as you live.
Online sessions
Learn to listen to your body
The body knows how to heal itself. In 5 online sessions we lay the foundation for healing at a cellular level, and you'll become much more aware of what is going on in your body.
Short guides
Listen, and feel
I offer guided audio sessions that you can carry around in your pocket and tune into whenever you need a re-boost, or help relaxing your whole being.
"Torunns compassion and guidance created space for me to open up and explore those parts of me that I wasn't able to feel before. She is a gifted facilitator who holds space with so much care and I can't thank or recommend her enough."
- Client in 6 months mentorship
Check out my blog and YouTube channel: Wake Up And Feel!
I'm currently in the process of making my content free and accessible in my short lecture videos on YouTube. You'll get breathing practices, new perspectives on health, and educate yourself on the subject of your own health.
I link to all the videos on my blog, where you'll also find poems and thoughts from time to time.
Become aware
Discover the Four Core Modalities of Embodiment
Embodiment can be defined as living life informed through the felt experience of the body.
In other words: when you begin to feel your body, you can make decisions that is aligned with what it tells you.
Breathwork
Learn to use your breath to support your feeling awareness.
Movement
Learn to move from your core, allowing your body to guide you.
Touch
Learn to feel into how you your body wants to be touched.
Sound
Learn to listen and connect with the sound of your true expression.
My goal is to take you to a place of autonomy in the practice.
I will do my best to provide you with the information, tools, skills and motivation you need to take charge of your life, health and well-being.
What my clients say about my work that is especially important for me is that in addition to their appreciation of the quality of the teachings I provide, they also feel held in a safe space which enables them to receive, trust, and let go.
Curious?
Reach out today and try a free 30 minutes introductory session.
